Living water: the secret to the performance of top athletes?

Water is an essential ingredient for any athlete, both in terms of health and performance. But did you know that there may be a better type of water for athletes? Studies show that structured water , also known as "living water", may have a positive effect on sports performance in a variety of ways.

What is structured water?

Structured water is water that has undergone a special process that causes the water molecules to organize in a more orderly and stable structure. This process can be carried out naturally, by flowing water through mineral rocks, or artificially, using different technologies.

What are the benefits of structured water for athletes?

  • Improving water absorption: studies show that structured water is better absorbed by the body than ordinary water. This means that athletes who drink structured water will be fitter during training and competition.
  • Improved blood flow: Structured water may improve blood flow, which can lead to better oxygen and nutrient delivery to the muscles.
  • Reducing muscle fatigue: Studies show that structured water may help reduce muscle fatigue after exercise.
  • Improved cognitive performance: Structured water may improve cognitive performance, which can benefit athletes who need to make quick decisions while exercising.

Examples of athletes who make sure to use live water:

  • Olivia Pope: The world champion in the 400 meter hurdles race, makes sure to drink structured water before, during and after training and competitions. She claims that this water helps her feel more energetic and recovers faster from exercise.
  • Stephen Curry: NBA star, known for drinking structured water during games. He claims that this water helps him maintain concentration and a high energy level throughout the game.

Relevant studies:

It is important to note that this is a relatively new field of research, and more studies are needed to confirm the findings. However, the existing studies indicate a significant potential of structured water for improving sports performance.

In conclusion:

Structured water may offer many benefits for athletes, from improving water absorption to reducing muscle fatigue. Many athletes already make sure to drink structured water, and research in this field continues to develop. It is possible that in the future, structured water will be an integral part of the arsenal of every professional athlete.

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